Michael Bench 13:37 row
2,263m
Meters
13:37.8
Time
3:00.6
Pace
113
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 32 |
April 16, 2016 03:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:37.8 | 2,263m | 3:00.6 | 59 | 504 | 32 |
5:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
10:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
13:37.8 | 628m | 2:53.4 | 67 | 531 | 32 |