Michael Bench 10000m row
10,000m
Meters
58:07.8
Time
2:54.3
Pace
519
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
April 30, 2016 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:07.8 | 10,000m | 2:54.3 | 66 | 527 | 31 |
| 14:59.9 | 2,000m | 3:44.9 | 31 | 405 | 26 |
| 11:04.9 | 4,000m | 2:46.2 | 76 | 562 | 34 |
| 11:24.1 | 6,000m | 2:51.0 | 70 | 540 | 33 |
| 10:24.5 | 8,000m | 2:36.1 | 92 | 616 | 35 |
| 10:14.3 | 10,000m | 2:33.5 | 97 | 632 | 34 |