Michael Bench 13100m row
13,100m
Meters
1:22:26.9
Time
3:08.8
Pace
660
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 32 |
May 04, 2016 03:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:26.9 | 13,100m | 3:08.8 | 52 | 478 | 32 |
| 18:56.1 | 2,700m | 3:30.3 | 38 | 429 | 30 |
| 16:21.3 | 5,400m | 3:01.7 | 58 | 500 | 34 |
| 16:15.9 | 8,100m | 3:00.7 | 59 | 504 | 33 |
| 17:47.1 | 10,800m | 3:17.6 | 45 | 456 | 30 |
| 13:06.5 | 13,100m | 2:50.9 | 70 | 540 | 34 |