Michael Bench 15000m row
15,000m
Meters
1:21:03.0
Time
2:42.1
Pace
795
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 32 |
May 12, 2016 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:03.0 | 15,000m | 2:42.1 | 82 | 582 | 32 |
| 17:25.1 | 3,000m | 2:54.1 | 66 | 527 | 32 |
| 18:16.9 | 6,000m | 3:02.8 | 57 | 497 | 29 |
| 16:24.7 | 9,000m | 2:44.1 | 79 | 572 | 32 |
| 14:32.2 | 12,000m | 2:25.3 | 114 | 692 | 34 |
| 14:24.1 | 15,000m | 2:24.0 | 117 | 703 | 34 |