Michael Bench 6500m row
6,500m
Meters
36:04.5
Time
2:46.5
Pace
344
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
May 19, 2016 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.5 | 6,500m | 2:46.5 | 76 | 560 | 31 |
| 9:20.1 | 1,300m | 3:35.4 | 35 | 420 | 26 |
| 7:03.4 | 2,600m | 2:42.8 | 81 | 578 | 33 |
| 6:48.4 | 3,900m | 2:37.0 | 90 | 610 | 33 |
| 6:32.0 | 5,200m | 2:30.7 | 102 | 651 | 34 |
| 6:20.5 | 6,500m | 2:26.3 | 112 | 684 | 34 |