Michael Bench 50:07 row
7,321m
Meters
50:07.8
Time
3:25.4
Pace
370
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
May 29, 2016 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.8 | 7,321m | 3:25.4 | 40 | 438 | 27 |
| 21:45.4 | 3,000m | 3:37.5 | 34 | 416 | 27 |
| 42:58.0 | 3,000m | 3:32.1 | 37 | 426 | 26 |
| 50:07.8 | 1,321m | 2:42.6 | 81 | 579 | 32 |