Michael Bench 40:00 row
7,663m
Meters
40:00.0
Time
2:36.5
Pace
410
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
June 08, 2016 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,663m | 2:36.5 | 91 | 613 | 34 |
| 8:00.0 | 1,340m | 2:59.1 | 61 | 509 | 33 |
| 16:00.0 | 1,487m | 2:41.3 | 83 | 586 | 34 |
| 24:00.0 | 1,540m | 2:35.8 | 92 | 618 | 35 |
| 32:00.0 | 1,602m | 2:29.8 | 104 | 658 | 35 |
| 40:00.0 | 1,695m | 2:21.5 | 123 | 724 | 36 |