Michael Bench 40:00 row
7,663
Meters
40:00.0
Time
2:36.5
Pace
410
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
June 08, 2016 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,663 | 2:36.5 | 91 | 615 | 410 | 34 |
| 8:00.0 | 1,340 | 2:59.1 | 61 | 502 | 67 | 33 |
| 16:00.0 | 1,487 | 2:41.3 | 83 | 585 | 78 | 34 |
| 24:00.0 | 1,540 | 2:35.8 | 92 | 615 | 82 | 35 |
| 32:00.0 | 1,602 | 2:29.8 | 104 | 652 | 87 | 35 |
| 40:00.0 | 1,695 | 2:21.5 | 123 | 720 | 96 | 36 |