Michael Bench 46:08 row
8,018m
Meters
46:08.3
Time
2:52.6
Pace
410
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
July 02, 2016 02:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.3 | 8,018m | 2:52.6 | 68 | 534 | 31 |
| 17:00.7 | 2,800m | 3:02.2 | 58 | 498 | 31 |
| 32:50.3 | 2,800m | 2:49.5 | 72 | 547 | 32 |
| 46:08.4 | 2,418m | 2:45.0 | 78 | 567 | 32 |