Michael Bench 6000m row
6,000m
Meters
33:33.5
Time
2:47.7
Pace
311
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
July 25, 2016 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.5 | 6,000m | 2:47.7 | 74 | 554 | 31 |
| 7:39.5 | 1,200m | 3:11.4 | 50 | 471 | 31 |
| 6:46.5 | 2,400m | 2:49.3 | 72 | 547 | 32 |
| 6:40.1 | 3,600m | 2:46.7 | 76 | 559 | 32 |
| 6:23.1 | 4,800m | 2:39.6 | 86 | 596 | 32 |
| 6:04.3 | 6,000m | 2:31.7 | 100 | 644 | 33 |