Michael Bench 8:42 row
1,396m
Meters
8:42.3
Time
3:07.0
Pace
70
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
August 10, 2016 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.3 | 1,396m | 3:07.0 | 53 | 483 | 31 |
| 8:42.3 | 1,396m | 3:07.0 | 53 | 483 | 31 |