Michael Bench 6700m row
6,700m
Meters
33:42.8
Time
2:30.9
Pace
364
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
August 10, 2016 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.8 | 6,700m | 2:30.9 | 102 | 650 | 35 |
| 7:42.1 | 1,400m | 2:45.0 | 78 | 567 | 33 |
| 7:07.6 | 2,800m | 2:32.7 | 98 | 638 | 35 |
| 7:00.1 | 4,200m | 2:30.0 | 104 | 656 | 35 |
| 6:47.9 | 5,600m | 2:25.6 | 113 | 689 | 36 |
| 5:05.2 | 6,700m | 2:18.7 | 131 | 751 | 38 |