Michael Bench 10000m row

10,000m

Meters

58:02.8

Time

2:54.1

Pace

513

Calories

Average Watts66
Calories Per Hour528
Stroke Rate32

August 12, 2016 01:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
58:02.8 10,000m 2:54.1 66 528 32
12:06.8 2,000m 3:01.7 58 500 33
11:41.5 4,000m 2:55.3 65 523 32
13:02.8 6,000m 3:15.7 47 460 28
10:49.1 8,000m 2:42.2 82 581 33
10:22.5 10,000m 2:35.6 93 619 35