Michael Bench 10000m row
10,000
Meters
58:02.8
Time
2:54.1
Pace
513
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
August 12, 2016 01:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:02.8 | 10,000 | 2:54.1 | 66 | 528 | 32 |
| 12:06.8 | 2,000 | 3:01.7 | 58 | 500 | 33 |
| 11:41.5 | 4,000 | 2:55.3 | 65 | 523 | 32 |
| 13:02.8 | 6,000 | 3:15.7 | 47 | 460 | 28 |
| 10:49.1 | 8,000 | 2:42.2 | 82 | 581 | 33 |
| 10:22.5 | 10,000 | 2:35.6 | 93 | 619 | 35 |