Michael Bench 50:06 row
8,550
Meters
50:06.9
Time
2:55.8
Pace
432
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
August 26, 2016 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.9 | 8,550 | 2:55.8 | 64 | 517 | 432 | 32 |
| 10:00.0 | 1,663 | 3:00.3 | 60 | 504 | 84 | 32 |
| 20:00.0 | 1,737 | 2:52.7 | 68 | 528 | 88 | 33 |
| 30:00.0 | 1,685 | 2:58.0 | 62 | 510 | 85 | 32 |
| 40:00.0 | 1,720 | 2:54.4 | 66 | 522 | 87 | 33 |
| 50:00.0 | 1,732 | 2:53.2 | 67 | 528 | 88 | 32 |
| 50:06.9 | 14 | 4:06.4 | 23 | 380 | 0 |