Michael Bench 1:17:22 row
12,016m
Meters
1:17:22.0
Time
3:13.1
Pace
602
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 32 |
September 04, 2016 03:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:22.0 | 12,016m | 3:13.1 | 49 | 467 | 32 |
| 23:04.1 | 3,400m | 3:23.5 | 42 | 442 | 32 |
| 45:20.7 | 3,400m | 3:16.5 | 46 | 458 | 32 |
| 1:06:26.0 | 3,400m | 3:06.0 | 54 | 486 | 32 |
| 1:17:22.1 | 1,816m | 3:00.6 | 59 | 504 | 32 |