Michael Bench 6000m row
6,000m
Meters
34:40.3
Time
2:53.3
Pace
307
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
September 09, 2016 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.3 | 6,000m | 2:53.3 | 67 | 531 | 33 |
| 7:45.0 | 1,200m | 3:13.7 | 48 | 465 | 33 |
| 7:07.8 | 2,400m | 2:58.2 | 62 | 512 | 33 |
| 6:54.9 | 3,600m | 2:52.8 | 68 | 533 | 33 |
| 6:37.7 | 4,800m | 2:45.7 | 77 | 564 | 34 |
| 6:14.9 | 6,000m | 2:36.2 | 92 | 616 | 35 |