Michael Bench 14000m row

14,000m

Meters

1:19:21.8

Time

2:50.0

Pace

732

Calories

Average Watts71
Calories Per Hour544
Stroke Rate32

September 16, 2016 21:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:21.8 14,000m 2:50.0 71 544 32
18:39.4 2,800m 3:19.8 44 450 29
16:17.6 5,600m 2:54.5 66 526 32
16:13.7 8,400m 2:53.8 67 529 32
15:02.7 11,200m 2:41.1 84 587 33
13:08.4 14,000m 2:20.7 125 731 36