Michael Bench 9900m row
9,900m
Meters
52:27.6
Time
2:38.9
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 32 |
September 20, 2016 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.6 | 9,900m | 2:38.9 | 87 | 599 | 32 |
| 11:55.5 | 2,000m | 2:58.8 | 61 | 510 | 31 |
| 10:47.0 | 4,000m | 2:41.7 | 83 | 584 | 33 |
| 10:36.0 | 6,000m | 2:39.0 | 87 | 599 | 33 |
| 9:57.0 | 8,000m | 2:29.2 | 105 | 662 | 33 |
| 9:11.9 | 9,900m | 2:25.2 | 114 | 693 | 34 |