Michael Bench 9900m row
9,900
Meters
52:27.6
Time
2:38.9
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
September 20, 2016 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:27.6 | 9,900 | 2:38.9 | 87 | 601 | 526 | 32 |
| 11:55.5 | 2,000 | 2:58.8 | 61 | 508 | 101 | 31 |
| 10:47.0 | 4,000 | 2:41.7 | 83 | 584 | 105 | 33 |
| 10:36.0 | 6,000 | 2:39.0 | 87 | 594 | 105 | 33 |
| 9:57.0 | 8,000 | 2:29.2 | 105 | 657 | 109 | 33 |
| 9:11.9 | 9,900 | 2:25.2 | 114 | 691 | 106 | 34 |