Michael Bench 13100m row
13,100m
Meters
1:15:59.3
Time
2:54.0
Pace
670
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
October 09, 2016 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:59.3 | 13,100m | 2:54.0 | 66 | 528 | 32 |
| 16:17.8 | 2,700m | 3:01.0 | 59 | 502 | 33 |
| 16:39.1 | 5,400m | 3:05.0 | 55 | 490 | 31 |
| 15:55.0 | 8,100m | 2:56.8 | 63 | 517 | 32 |
| 14:52.2 | 10,800m | 2:45.2 | 78 | 567 | 33 |
| 12:15.2 | 13,100m | 2:39.8 | 86 | 595 | 33 |