Michael Bench 13100m row
13,100m
Meters
1:18:15.2
Time
2:59.2
Pace
666
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
November 19, 2016 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:15.2 | 13,100m | 2:59.2 | 61 | 509 | 32 |
| 16:36.6 | 2,700m | 3:04.5 | 56 | 491 | 33 |
| 16:03.6 | 5,400m | 2:58.4 | 62 | 511 | 33 |
| 17:35.9 | 8,100m | 3:15.5 | 47 | 461 | 29 |
| 15:28.3 | 10,800m | 2:51.9 | 69 | 537 | 33 |
| 12:30.7 | 13,100m | 2:43.1 | 81 | 577 | 33 |