Michael Bench 1:29:55 row
14,014m
Meters
1:29:55.0
Time
3:12.4
Pace
701
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 30 |
November 26, 2016 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:55.0 | 14,014m | 3:12.4 | 49 | 468 | 30 |
| 41:26.2 | 6,400m | 3:14.2 | 48 | 464 | 30 |
| 1:22:10.8 | 6,400m | 3:10.9 | 50 | 472 | 32 |
| 1:29:55.1 | 1,214m | 3:11.2 | 50 | 472 | 29 |