Michael Bench 40:14 row
6,481
Meters
40:14.2
Time
3:06.2
Pace
326
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
December 05, 2016 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.2 | 6,481 | 3:06.2 | 54 | 486 | 31 |
| 17:28.3 | 2,700 | 3:14.1 | 48 | 464 | 31 |
| 33:57.4 | 2,700 | 3:03.1 | 57 | 496 | 32 |
| 40:14.3 | 1,081 | 2:54.3 | 66 | 527 | 32 |