Michael Bench 4:25 row
615m
Meters
4:25.2
Time
3:35.6
Pace
30
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 29 |
December 12, 2016 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 615m | 3:35.6 | 35 | 420 | 29 |
| 4:25.2 | 615m | 3:35.6 | 35 | 420 | 29 |