Michael Bench 1:12:07 row
12,015
Meters
1:12:07.2
Time
3:00.0
Pace
610
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
December 28, 2016 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.2 | 12,015 | 3:00.0 | 60 | 506 | 32 |
| 27:30.5 | 4,400 | 3:07.5 | 53 | 482 | 33 |
| 54:22.6 | 4,400 | 3:03.1 | 57 | 495 | 32 |
| 1:12:07.1 | 3,215 | 2:45.5 | 77 | 565 | 34 |