Michael Bench 38:45 row
5,913m
Meters
38:45.5
Time
3:16.6
Pace
295
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
December 31, 2016 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:45.5 | 5,913m | 3:16.6 | 46 | 458 | 30 |
| 13:02.8 | 2,000m | 3:15.7 | 47 | 460 | 32 |
| 25:54.4 | 2,000m | 3:12.9 | 49 | 467 | 30 |
| 38:45.5 | 1,913m | 3:21.5 | 43 | 447 | 28 |