Michael Bench 38:45 row
5,913
Meters
38:45.5
Time
3:16.6
Pace
295
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
December 31, 2016 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.5 | 5,913 | 3:16.6 | 46 | 456 | 295 | 30 |
| 13:02.8 | 2,000 | 3:15.7 | 47 | 459 | 100 | 32 |
| 25:54.4 | 2,000 | 3:12.9 | 49 | 466 | 100 | 30 |
| 38:45.5 | 1,913 | 3:21.5 | 43 | 443 | 95 | 28 |