Michael Bench 49:22 row
8,065m
Meters
49:22.3
Time
3:03.6
Pace
410
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 32 |
January 03, 2017 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.3 | 8,065m | 3:03.6 | 57 | 494 | 32 |
| 18:33.4 | 2,700m | 3:26.1 | 40 | 437 | 30 |
| 34:37.8 | 2,700m | 2:58.5 | 61 | 511 | 33 |
| 49:22.3 | 2,665m | 2:45.9 | 77 | 563 | 34 |