Michael Bench 50:06 row
8,501m
Meters
50:06.7
Time
2:56.8
Pace
432
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
January 11, 2017 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 8,501m | 2:56.8 | 63 | 517 | 33 |
| 16:53.4 | 2,700m | 3:07.6 | 53 | 482 | 33 |
| 32:55.8 | 2,700m | 2:58.2 | 62 | 512 | 34 |
| 47:52.8 | 2,700m | 2:46.1 | 76 | 562 | 34 |
| 50:06.8 | 401m | 2:47.0 | 75 | 558 | 33 |