Michael Bench 46:20 row
8,039m
Meters
46:20.9
Time
2:52.9
Pace
412
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 33 |
January 13, 2017 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.9 | 8,039m | 2:52.9 | 68 | 532 | 33 |
| 26:12.2 | 4,400m | 2:58.6 | 61 | 511 | 33 |
| 46:20.9 | 3,639m | 2:46.0 | 76 | 562 | 34 |