Michael Bench 39:24 row
7,015m
Meters
39:24.6
Time
2:48.5
Pace
363
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 34 |
January 13, 2017 02:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.6 | 7,015m | 2:48.5 | 73 | 551 | 34 |
| 16:56.7 | 2,800m | 3:01.5 | 58 | 501 | 33 |
| 32:15.0 | 2,800m | 2:43.9 | 79 | 573 | 35 |
| 39:24.6 | 1,415m | 2:31.8 | 100 | 644 | 35 |