Michael Bench 46:32 row
8,115m
Meters
46:32.8
Time
2:52.0
Pace
415
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 33 |
February 03, 2017 01:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.8 | 8,115m | 2:52.0 | 69 | 536 | 33 |
| 16:05.8 | 2,700m | 2:58.8 | 61 | 510 | 33 |
| 31:41.5 | 2,700m | 2:53.2 | 67 | 531 | 34 |
| 46:26.3 | 2,700m | 2:43.8 | 80 | 573 | 34 |
| 46:32.8 | 15m | 3:36.6 | 34 | 418 | 9 |