Michael Bench 1:30:07 row
16,358m
Meters
1:30:07.8
Time
2:45.2
Pace
852
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 34 |
February 13, 2017 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.8 | 16,358m | 2:45.2 | 77 | 566 | 34 |
| 26:12.8 | 4,400m | 2:58.7 | 61 | 510 | 33 |
| 49:41.9 | 4,400m | 2:40.1 | 85 | 593 | 35 |
| 1:12:53.1 | 4,400m | 2:38.0 | 89 | 604 | 35 |
| 1:30:07.9 | 3,158m | 2:43.8 | 80 | 573 | 34 |