Michael Bench 50:15 row
8,354
Meters
50:15.2
Time
3:00.4
Pace
422
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
February 18, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.2 | 8,354 | 3:00.4 | 60 | 504 | 33 |
| 27:03.2 | 4,400 | 3:04.4 | 56 | 491 | 33 |
| 50:15.2 | 3,954 | 2:56.0 | 64 | 520 | 33 |