Michael Bench 30:06 row
5,337m
Meters
30:06.8
Time
2:49.2
Pace
275
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
February 18, 2017 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,337m | 2:49.2 | 72 | 548 | 33 |
| 15:49.1 | 2,700m | 2:55.7 | 64 | 521 | 33 |
| 30:06.8 | 2,637m | 2:42.6 | 81 | 580 | 34 |