Michael Bench 13100m row
13,100m
Meters
1:15:50.5
Time
2:53.6
Pace
668
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 32 |
March 07, 2017 01:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:50.5 | 13,100m | 2:53.6 | 67 | 529 | 32 |
| 16:14.7 | 2,700m | 3:00.5 | 60 | 504 | 32 |
| 15:37.8 | 5,400m | 2:53.6 | 67 | 529 | 33 |
| 15:46.8 | 8,100m | 2:55.3 | 65 | 523 | 33 |
| 15:47.3 | 10,800m | 2:55.4 | 65 | 523 | 32 |
| 12:23.8 | 13,100m | 2:41.6 | 83 | 584 | 34 |