Michael Bench 13100m row
13,100m
Meters
1:15:08.9
Time
2:52.0
Pace
672
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
March 17, 2017 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.9 | 13,100m | 2:52.0 | 69 | 536 | 32 |
| 16:36.4 | 2,700m | 3:04.5 | 56 | 491 | 32 |
| 15:48.8 | 5,400m | 2:55.7 | 65 | 522 | 33 |
| 15:31.8 | 8,100m | 2:52.5 | 68 | 534 | 33 |
| 15:06.8 | 10,800m | 2:47.9 | 74 | 554 | 33 |
| 12:05.2 | 13,100m | 2:37.6 | 89 | 607 | 34 |