Michael Bench 1:01:06 row
10,019m
Meters
1:01:06.2
Time
3:02.9
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 32 |
March 26, 2017 01:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.2 | 10,019m | 3:02.9 | 57 | 496 | 32 |
| 27:07.6 | 4,400m | 3:04.9 | 55 | 490 | 33 |
| 53:38.7 | 4,400m | 3:00.8 | 59 | 503 | 33 |
| 1:01:06.3 | 1,219m | 3:03.5 | 57 | 494 | 32 |