Michael Bench 45:09 row
8,005m
Meters
45:09.2
Time
2:49.2
Pace
412
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
April 07, 2017 00:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.2 | 8,005m | 2:49.2 | 72 | 548 | 33 |
| 15:56.1 | 2,700m | 2:57.0 | 63 | 517 | 33 |
| 31:02.4 | 2,700m | 2:47.8 | 74 | 554 | 34 |
| 45:09.3 | 2,605m | 2:42.5 | 81 | 580 | 35 |