Michael Bench 47:42 row
7,924m
Meters
47:42.1
Time
3:00.5
Pace
400
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
April 08, 2017 00:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.1 | 7,924m | 3:00.5 | 59 | 504 | 33 |
| 12:22.0 | 2,000m | 3:05.5 | 55 | 488 | 33 |
| 24:28.2 | 2,000m | 3:01.5 | 58 | 501 | 33 |
| 36:33.4 | 2,000m | 3:01.3 | 59 | 502 | 33 |
| 47:42.2 | 1,924m | 2:53.8 | 67 | 529 | 33 |