Michael Bench 1:20:09 row
14,234m
Meters
1:20:09.6
Time
2:48.9
Pace
735
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
April 11, 2017 00:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:09.6 | 14,234m | 2:48.9 | 73 | 549 | 34 |
| 26:17.3 | 4,400m | 2:59.2 | 61 | 509 | 34 |
| 51:11.8 | 4,400m | 2:49.8 | 71 | 545 | 34 |
| 1:14:46.5 | 4,400m | 2:40.7 | 84 | 589 | 34 |
| 1:20:09.7 | 1,034m | 2:36.2 | 92 | 615 | 34 |