Michael Bench 22000m row
22,000m
Meters
2:05:04.1
Time
2:50.5
Pace
1130
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 33 |
April 19, 2017 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:04.1 | 22,000m | 2:50.5 | 71 | 542 | 33 |
| 26:05.6 | 4,400m | 2:57.9 | 62 | 513 | 33 |
| 25:12.5 | 8,800m | 2:51.8 | 69 | 537 | 33 |
| 24:59.2 | 13,200m | 2:50.3 | 71 | 543 | 33 |
| 24:56.5 | 17,600m | 2:50.0 | 71 | 544 | 33 |
| 23:50.3 | 22,000m | 2:42.5 | 82 | 580 | 33 |