Michael Bench 9900m row
9,900m
Meters
1:00:04.9
Time
3:02.0
Pace
498
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
May 07, 2017 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 9,900m | 3:02.0 | 58 | 499 | 33 |
| 12:34.6 | 2,000m | 3:08.6 | 52 | 479 | 33 |
| 11:54.3 | 4,000m | 2:58.5 | 61 | 511 | 34 |
| 12:24.8 | 6,000m | 3:06.2 | 54 | 486 | 33 |
| 12:12.3 | 8,000m | 3:03.0 | 57 | 496 | 33 |
| 10:58.9 | 9,900m | 2:53.3 | 67 | 531 | 34 |