Michael Bench 9900m row
9,900m
Meters
58:57.8
Time
2:58.6
Pace
501
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
May 16, 2017 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:57.8 | 9,900m | 2:58.6 | 61 | 511 | 33 |
| 12:38.2 | 2,000m | 3:09.5 | 51 | 476 | 33 |
| 12:13.7 | 4,000m | 3:03.4 | 57 | 495 | 33 |
| 11:57.2 | 6,000m | 2:59.3 | 61 | 508 | 33 |
| 11:30.8 | 8,000m | 2:52.7 | 68 | 533 | 34 |
| 10:37.9 | 9,900m | 2:47.8 | 74 | 554 | 34 |