Michael Bench 13100m row
13,100m
Meters
1:20:47.8
Time
3:05.0
Pace
658
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 32 |
May 17, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:47.8 | 13,100m | 3:05.0 | 55 | 490 | 32 |
| 17:26.0 | 2,700m | 3:13.7 | 48 | 465 | 32 |
| 16:43.5 | 5,400m | 3:05.8 | 55 | 487 | 33 |
| 16:25.5 | 8,100m | 3:02.5 | 58 | 498 | 33 |
| 16:36.9 | 10,800m | 3:04.6 | 56 | 491 | 32 |
| 13:35.9 | 13,100m | 2:57.3 | 63 | 515 | 33 |