Michael Bench 25:34 row
4,114m
Meters
25:34.4
Time
3:06.4
Pace
206
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
May 22, 2017 02:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.4 | 4,114m | 3:06.4 | 54 | 485 | 33 |
| 16:58.9 | 2,700m | 3:08.6 | 52 | 479 | 33 |
| 25:34.5 | 1,414m | 3:02.3 | 58 | 498 | 33 |