Michael Bench 1:00:15 row
8,936m
Meters
1:00:15.7
Time
3:22.3
Pace
446
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 31 |
May 23, 2017 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.7 | 8,936m | 3:22.3 | 42 | 445 | 31 |
| 18:08.1 | 2,700m | 3:21.5 | 43 | 447 | 32 |
| 36:52.2 | 2,700m | 3:28.1 | 39 | 433 | 32 |
| 54:47.5 | 2,700m | 3:19.1 | 44 | 452 | 32 |
| 1:00:15.8 | 836m | 3:16.3 | 46 | 459 | 31 |