Michael Bench 1:30:24 row
14,102m
Meters
1:30:24.9
Time
3:12.3
Pace
705
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 31 |
May 26, 2017 02:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:24.9 | 14,102m | 3:12.3 | 49 | 469 | 31 |
| 29:21.3 | 4,400m | 3:20.1 | 44 | 450 | 31 |
| 57:19.3 | 4,400m | 3:10.6 | 50 | 473 | 32 |
| 1:25:05.1 | 4,400m | 3:09.2 | 52 | 477 | 32 |
| 1:30:24.9 | 902m | 2:57.2 | 63 | 516 | 32 |