Michael Bench 9900m row

9,900m

Meters

1:00:03.3

Time

3:01.9

Pace

498

Calories

Average Watts58
Calories Per Hour499
Stroke Rate33

June 01, 2017 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:03.3 9,900m 3:01.9 58 499 33
12:42.1 2,000m 3:10.5 51 474 33
11:58.6 4,000m 2:59.6 60 507 33
12:13.3 6,000m 3:03.3 57 495 33
12:22.4 8,000m 3:05.6 55 488 33
10:46.9 9,900m 2:50.2 71 544 34