Michael Bench 13100m row
13,100
Meters
1:22:08.2
Time
3:08.0
Pace
659
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
June 03, 2017 01:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:08.2 | 13,100 | 3:08.0 | 53 | 481 | 659 | 32 |
| 18:22.1 | 2,700 | 3:24.0 | 41 | 440 | 135 | 32 |
| 17:32.4 | 5,400 | 3:14.8 | 47 | 461 | 135 | 33 |
| 17:02.9 | 8,100 | 3:09.4 | 51 | 475 | 135 | 33 |
| 15:51.2 | 10,800 | 2:56.1 | 64 | 518 | 137 | 33 |
| 13:19.6 | 13,100 | 2:53.8 | 67 | 526 | 117 | 33 |