Michael Bench 51:25 row
8,119m
Meters
51:25.7
Time
3:10.0
Pace
406
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
June 11, 2017 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.7 | 8,119m | 3:10.0 | 51 | 475 | 33 |
| 17:47.0 | 2,700m | 3:17.5 | 45 | 456 | 33 |
| 35:04.0 | 2,700m | 3:12.0 | 49 | 470 | 33 |
| 51:17.6 | 2,700m | 3:00.2 | 60 | 505 | 34 |
| 51:25.8 | 19m | 3:35.7 | 35 | 419 | 15 |