Michael Bench 1:22:07 row
14,002m
Meters
1:22:07.4
Time
2:55.9
Pace
711
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 33 |
June 16, 2017 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:07.4 | 14,002m | 2:55.9 | 64 | 521 | 33 |
| 26:10.1 | 4,400m | 2:58.4 | 62 | 512 | 34 |
| 51:22.2 | 4,400m | 2:51.8 | 69 | 537 | 34 |
| 1:17:43.2 | 4,400m | 2:59.6 | 60 | 507 | 32 |
| 1:22:07.5 | 802m | 2:44.7 | 78 | 569 | 34 |