Michael Bench 9900m row
9,900m
Meters
1:01:51.8
Time
3:07.4
Pace
498
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 32 |
June 19, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:51.8 | 9,900m | 3:07.4 | 53 | 482 | 32 |
| 13:28.2 | 2,000m | 3:22.0 | 42 | 446 | 32 |
| 12:46.6 | 4,000m | 3:11.6 | 50 | 471 | 32 |
| 12:39.7 | 6,000m | 3:09.9 | 51 | 475 | 32 |
| 12:18.9 | 8,000m | 3:04.7 | 56 | 491 | 33 |
| 10:38.3 | 9,900m | 2:47.9 | 74 | 554 | 34 |